Happy TMJ Awareness Month!

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OUR JAWS GET a pretty constant workout between all the talking, chewing, and yawning we do, but those simple activities become more complicated for those with temporomandibular joint disorder (TMD or TMJ). There’s a small, …

Is There a Wrong Way to Breathe?

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“MOUTH-BREATHER” HAS made the rounds as an insult in recent years, but breathing primarily through the mouth instead of the nose can actually have some pretty negative effects on health, including oral health. Mouth-breathing should …

Smile More to Boost Your Health!

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YOU PROBABLY HEARD the line “it takes fewer muscles to smile than to frown” when you were growing up, but the pedantic dentist might point out that it technically isn’t true. At least ten muscles …